Holistic Development & Wellbeing offers a safe and confidential space to support your journey and enhance your sense of wellbeing.
Gain clarity, focus and deepen your self-awareness & understanding.
Counselling can provide you with a safe and nurturing space to explore your thoughts, feelings and experiences and develop personal tools and skills to navigate life and your journey within. Holistic Development & Wellbeing supports people across the lifespan who are experiencing challenges impacting their wellbeing.
- General support & reflection
- Anxiety & Depression
- Career support
- Chronic Illness/Disease
- Conflict & Emotional Distress
- End of Life Decisions
- Palliative support
- Grief, Loss and Bereavement
- Guilt/Shame
- Identity & Interpersonal Problems
- Post Traumatic Stress
- planned & unplanned Pregnancy
- Post Natal Support
- Mindful Parenting & Caring
- Marriage/ Relationships
- Self-compassion & Self-Esteem
- Spirituality
- Stress Management
- Trauma
- Workplace issues
- Life Coaching
- Life Transitions/Changes