What happens at a Counselling Session?
At an initial consultation we will have a discussion about what motivated you to make contact and what goals you may like to achieve from counselling.
I will take some notes that will help determine the appropriate approach for you; and the notes will also assist in developing a treatment plan. At the end of this discussion we will discuss the approach to be taken and ensure you understand the outcome and approach I will take.
I will ask you to sign an agreement to provide you with an understanding of the commitments we have made for your journey. The agreement also outlines the boundaries and limitations of how the sessions will run, including the length of each session.
How many sessions will I have?
The number of sessions vary depending on the issues that need addressing, so it is hard to place a clear figure on the number of sessions. However, you can rest comfortably knowing that I will not have you coming for anymore sessions than you need. Also, I will not stop the sessions until you are comfortable.
At all times you are in control