The Upside of Me Counselling & Career Coaching
If you find yourself anxious, feeling helpless or just want to reach your full potential, you need simple, practical help to improve your situation, ease the struggles and take control. Hi, I’m Lisa and I’m here to help – promise.
I specialise in women’s mental health support and wellbeing, to constructively and positively help you shift your worries and overcome life’s challenges. I provide clients with a full suite of clinical counselling services to help to address concerns including:
- Parenting and relationships;
- Anxiety and stress;
- Emotions and self esteem;
- Pre- and post-natal mental health;
- Life transitions including divorce and separation; and
- Grief and loss
If you are feeling that you are no longer growing in your career or life, feeling stuck or unmotivated or just not sure of your purpose – then coaching will provide the pathway. As a practicing counsellor and professional coach, we work together not only on your vision and steps to achieve it but how to overcome any roadblocks.
As a professional woman, and a wife and mother to three thriving children in a blended family environment, I understand that life can be complicated, and that sometimes you just need someone to listen.
Sessions: Face to face – Canberra based or Telehealth